Bokeh Therapy
Holistic Counselling Services
What is Bokeh?
Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus.
Bokeh is the word to describe the out of focus area around a subject or object being photographed.
We liken this area to our subconscious and inner self that we often over look in an increasingly focused world
A different approach to mental health and wellness
We go above and beyond to provide care that truly nourishes you
About
me
Kate Najar
Registered Counsellor
M.A.C.A.
I’m Kate, Principal counsellor of Bokeh Therapy. I hold a Bachelor of Education, Master’s in Counselling and full and current membership of the Australian Counselling Association. I am fueled by my passion for wanting to help others. I consider myself a ‘forever student’ eager to both build on my academic foundation in psychology and to stay in tune with the latest therapies for women’s mental health including; CBT (cognitive behaviour therapy), ACT (acceptance and commitment therapy) and mindfulness techniques,. I am also very passionate about working with couples and families to improve their relationships.
What sets us apart from other counselling services is our specialty to work with Women. We work with women from ages 13 to 65, from teenage hood through to the wisdom focused mature woman.
Our aim is to provide a safe non judgmental space for couples to explore their feelings through open communication, both clearly and safely. We use a client focused holistic approach.
Family Counselling provides an opportunity for everybody to be heard and acknowledged. Restoration in family dynamics, conflicts and breakdowns are guided by the therapist.
Women’s Counselling
As women, we tend to put other people’s needs in front of our own. It can be hard and even scary at times to admit we need help, let alone find the courage to seek out support when we need it the most.
WOmen’s Services
- Depression in adolescents
- Eating disorders
- Fertility issues/ loss
- Post-natal depression
- Antenatal and post-natal emotional well being
- Relationship break down
- Violence or abuse
- Single parenting and behaviour management breakdowns
- Anxieties with managing a healthy work life balance
- Being the sole caretaker
- Menopause
- Peri-Menopause
- Grief and loss
- Mood related challenges
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Couples Counselling
Understanding and navigating relationship dynamics is a complex and ever-evolving journey. It's natural for conflicts to arise in any close-knit relationship due to differences in opinion, perceptions, ideas, and behaviors.
COuples Services
- Conflict resolution
- Learning the tools for healthy communication
- Fertility issues and it’s impacts on the relationship
- How depression affects couples
- Enhancing intimacy
- How to forgive and move on
- Anxieties with managing a healthy work life balance
- Resolution of past disagreement
- Accepting great change
- re-connection of friendship
- Rebuilding trust
- Over coming traumas
- Mood related challenges
.
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Family Counselling
No two families are the same! Through therapy guided sessions, we aim to provide a safe space to nurture positive change in the family dynamics. Exploration of thoughts and emotions are expressed safely and we encourage and foster clearer understanding of each other amongst family members.
Family Services
- Conflict resolution
- Learning the tools for healthy communication
- Sibling rivalry
- Identify and overcome familial behavioural patterns
- Using structural therapy to help foster change and improve organisational skills in the family.
- Addressing personal issues
Fees
Individual Therapy
(for women )
$165 Initial consultation (90mins)
$150 Ongoing sessions (60mins)
Couples Therapy
(or mother /daughter sessions)
$250 Initial consultation (90mins)
$230 Ongoing sessions (60mins)
Family Therapy
(3 or more members)
$350 Initial consultation (90mins)
$330 Ongoing sessions (60mins)
Please note:
Individual health rebates may apply depending on private health insurance.
Terms
Terms & Conditions apply to all services delivered by Boketh Therapy Holistic Counselling Services Pty Ltd. By booking with us, you agree that you accept these Terms & Conditions in full. If for any reason you do not understand or agree with our Terms & Conditions, please do not continue with booking online and call us on 0417 408 468
*This service is NOT intended for crisis situations. In crisis situations, please discontinue with this booking process. Call 000, the Suicide Call Back Service (1300 659 467 – Australia Wide), the Assessment & Crisis Intervention Service (13 14 65 – SA only), LifeLine (13 11 14 – Australia Wide) REPECT1800 or attend your nearest ER.
Cancellations & Refunds
- If you need to cancel or reschedule, please do so no later then 24 hours before your appointment time. At such a time a refund will be provided for cancellations.
- Booking online requires a deposit fee and will be processed on the credit card you provide at booking.
- If the appointment does not commence, and is not cancelled or rescheduled with strictly greater than 24 hours’ notice from your appointment time, the full session fee applies and will be billed to your credit card. (Exceptional circumstances pending).
- Private Health Insurance rebates may apply depending on your Policy type. You will be issued with a receipt via email to give to your insurer.
Reviews
Bokeh Therapy
Holistic Counselling Services
Main Clinic
The Sanctuary at Hove
354b Brighton Road, Hove
5048
COntact
Kate@bokehtherapy.com.au
0417 408 468
www.bokehtherapy.com.au
