Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus.
Bokeh is the word to describe the out of focus area around a subject or object being photographed.
We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.


women's mental health

Our services:

As women, we tend to put other people’s needs in front of our own. It can be hard and even scary at times to admit we need help, let alone find the courage to seek out support when we need it the most.

There are many major life transitions that a woman goes through in her lifetime including;

  • Depression in adolescents
  • Eating disorders
  • Fertility issues/ loss
  • Post-natal depression
  • Antenatal and post-natal emotional well being
  • Relationship break down
  • Violence or abuse
  • Single parenting and behaviour management breakdowns
  • Anxieties with managing a healthy work life balance
  • Being the sole caretaker
  • Menopause
  • Grief and loss
  • Mood related challenges


At Bokeh Therapy, we provide a warm and safe space for clients to talk about their concerns free from judgement and/or associated stigma.

Our sole purpose here at Bokeh Therapy is to help improve our clients emotional wellbeing. We aim to equip clients with coping mechanisms and strategies to help regain control, reignite life passions and to gain confidence and support in order to find the joy in life again.

Clients are treated with respect, kindness and care.